Episode 4 - Morning Routines
פרק 4 - שגרות בוקר
In this episode of Yalla: Learning Hebrew with Steph, I’m sharing all about morning routines and how they can help us feel calmer and more productive. I talk about simple habits — like drinking water, stretching, or doing something just for you — that can start your day on a positive note. I also share tips on planning the night before and being consistent with wake-up times.
You can also listen to this episode on Spotify.
